HomeHatha YogaAnte / Post / Natal Foundation/advanced M.E. & 3rd Age
Teds Hatha Yoga
Relax, Enjoy, Be Yourself
Foundation/advanced

THESE COURSES SUSPENDED AT PRESENT

British Wheel of Yoga Foundation Course [level 1]

is a course for students of, at least, 2 years yoga experience who wish to develop their understanding of yoga.

The course is 60 hours and, at least, 6 months

Ted usually runs this course Tuesdays 19.00 - 21.30      24 meetings over 7 months.

Although primarily a personal development course it is also the 1st step for students wishing to become yoga teachers.

The syllabus [set by BWY] includes Asanas[Postures]; Mudras; Bandhas; Relaxation Techniques; Meditations; History & Philosophy[of yoga]; Pranayama[breath control]

The 'set syllabus' makes up 75% of the 60 hours the other 25% is to the tutors/students discretion. In Ted's case this means more exploration of History; Philosophy and meditation.

Next course   COURSES SUSPENDED FOR 2008/9

Contact Ted for details and cost [Approx £350]

yogated@hotmail.co.uk

or  07976 ...    

Foundation Course Level 2

This is for students who, having completed FC1 or Diploma Holders want to go even deeper into yoga and refine or re-establish their personal practice.

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